Time to Stop Being Hard on Yourself
Being hard on yourself? This episode is a quick journey to understand why we do this to ourselves and how to begin to create a new way of talking to and supporting ourselves!
Being hard on yourself? This episode is a quick journey to understand why we do this to ourselves and how to begin to create a new way of talking to and supporting ourselves!
What is in this episode:
Trusting your opinion
Normalizing being gentle and supportive of You
Stop making who you are into a problem to fix
To teach this non-negotiable skill I offer one-on-one coaching, for 6 months or 1 year.
What is in this episode:
Trusting your opinion
Normalizing being gentle and supportive of You
Stop making who you are into a problem to fix
To teach this non-negotiable skill I offer one-on-one coaching, for 6 months or 1 year.
Changing your internal narrative intentionally from one that hurts to one that heals and beyond!
It's 1:1 coaching, with monthly group sessions, AND an online interface to with resources, worksheets, videos and more!
click here or DM to connect with me about coaching
@selfkindnesswithpete- Instagram
sign up for the email list at petesibley.com
It's 1:1 coaching, with monthly group sessions, AND an online interface to with resources, worksheets, videos and more!
click here or DM to connect with me about coaching
@selfkindnesswithpete- Instagram
sign up for the email list at petesibley.com