Carola Fuertes - Love. On The Pathway from Exhausted to Vibrant!
Her message is "Love." Period.
Carola Fuertes is a Spiritual/Intuitive Life Coach for professional women who want to move their lives from exhausted to Vibrant!
In this episode we talk about living a life that naturally energizes you instead of draining you. Having walked herself through reclaiming the relationship with her own physical body, raising her own energetic vibration and befriended the inner critic - Carola brings her wisdom to this episode for all of us to feel energetically lifted!!
Carola Fuertes is a Spiritual/Intuitive Life Coach for professional women who want to move their lives from exhausted to Vibrant!
In this episode we talk about living a life that naturally energizes you instead of draining you. Having walked herself through reclaiming the relationship with her own physical body, raising her own energetic vibration and befriended the inner critic - Carola brings her wisdom to this episode for all of us to feel energetically lifted!!
Here's a few Carola wisdom drops:
Being a friend to you, be an observer of the inner dialogue.
Don't think there's a separation between being kind to yourself and being kind to others, it
creates more meaningful relationships with others.
We've been taught to strive and grow from an energy of being unkind to ourselves, in Carola's journey she talks of connecting with her physical body. Practice intentionally feeling sensations - temperature, foot steps, what you see.
We can all contribute to raising the vibration of energy, that will help others to feel better.
(And she shares an amazing flow chart to find love in every situation! Find it on my instagram post for this episode)
https://www.instagram.com/fuertescarola/
https://www.facebook.com/carolafuertes
To teach this non-negotiable skill I offer one-on-one coaching, for 1 year.
In this episode we talk about living a life that naturally energizes you instead of draining you. Having walked herself through reclaiming the relationship with her own physical body, raising her own energetic vibration and befriended the inner critic - Carola brings her wisdom to this episode for all of us to feel energetically lifted!!
Here's a few Carola wisdom drops:
Being a friend to you, be an observer of the inner dialogue.
Don't think there's a separation between being kind to yourself and being kind to others, it
creates more meaningful relationships with others.
We've been taught to strive and grow from an energy of being unkind to ourselves, in Carola's journey she talks of connecting with her physical body. Practice intentionally feeling sensations - temperature, foot steps, what you see.
We can all contribute to raising the vibration of energy, that will help others to feel better.
(And she shares an amazing flow chart to find love in every situation! Find it on my instagram post for this episode)
https://www.instagram.com/fuertescarola/
https://www.facebook.com/carolafuertes
To teach this non-negotiable skill I offer one-on-one coaching, for 1 year.
Changing your internal narrative intentionally from one that hurts to one that heals and beyond!
It's 1:1 coaching, with bi - monthly group sessions, AND an online interface to with resources, worksheets, videos and more!
click here or DM to connect with me about coaching
@selfkindnesswithpete- Instagram
sign up for the email list at petesibley.com
It's 1:1 coaching, with bi - monthly group sessions, AND an online interface to with resources, worksheets, videos and more!
click here or DM to connect with me about coaching
@selfkindnesswithpete- Instagram
sign up for the email list at petesibley.com