Does that old mind of yours come in with side comments and quick remarks about how you should be doing it better or differently?  Does it replay the conversations you’ve had over and over again?  

Does it single you out (after you’ve blamed everyone else first) as the reason why your life isn’t better, more relaxed, less stressed?  I used to do that too, and then I found what my Negative Self Talk was REALLY about!

Decreasing Negative Self Talk and Self Blame, Once and For All!! an online Master Class
Wednesday, May 17th, EVENT - 5pm PST/ 8PM EST
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LIFE COACHING
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I teach deep, transformative and foundational self love skills that are game changers!
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